LEARNING ABOUT WILD FOODS: How A Master Forager Began His Journey With Wild Edibles.

by Christopher Nyerges

[Nyerges is the editor of Wilderness Way, and the author of Guide to Wild Foods, How to Survive Anywhere, and other books. He has conducted wild food seminars and field trips since 1974. For information on his books and classes, contact Box 41834, Eagle Rock, CA 90041, or www.ChristopherNyerges.com]

Back in high school, my friend Rocky and I ran together on our school’s cross country team. Often, when doing a longer practice run, we’d run back to our school in the Arroyo Seco wash just north of the famous Rose Bowl. Though the wash was once a wild stream bed where the local Native Americans lived, it was now a paved irrigation channel. But in spite of the cement, there were still spots where you could find cattails, watercress, and other water plants. Rocky and I learned about watercress during our running days.

Watercress was by far the most prolific low-growing plant in the wash. We both shared an interest in edible wild foods, but there were not as many resources 35 years ago for identifying plants as there are today. When we first began wondering about the plant we thought could be watercress, we each took a sample home and compared it to the pictures in the various books that we each had. We also showed samples to the school’s botany teacher, who confirmed it was watercress.

Wild WatercressAfter that, we would pinch a little of the watercress plant each time we ran through the channel, and take it home to cook. We never ate that watercress raw in salads because the purity of the water was very questionable.

Learning about wild foods was an adventure, and it required a bit of a Sherlock Holmes persistence. There simply weren’t very many people around who could answer our questions about wild plants, and there were just a handful of books that we could use. Today, there are books, videos, on-line sources, and many more people who are able to answer questions about wild food identification.

After I thought I’d identified the wild mustard plant, a friend in my math class, John Ball, showed me a line drawing of the wild mustard from one of Bradford Angier’s books. It looked nothing like the plant that I had assumed was wild mustard. It took us a few weeks to learn that we were both correct. I was looking at the young lyrate mustard leaves, and John was showing me a picture of the older mustard plant that had grown tall and gone to seed.Wild mustard

But it took us several weeks to ask other people, and go collect plants, and to all the footwork required to learn one plant! And this is why you can never wholly depend on books and videos alone in order to positively identify wild foods. You must see the actual plant in the field and you must have an expert point it out to you.

Some very distinctive plants can actually be positively identified by a picture in a book alone. John Ball and I studied pictures of miner’s lettuce during a break in our math class, and we both felt that it would be an easy matter to identify such a very distinctive looking plant. The miner’s lettuce has a round saucer or cup-shaped leaf with a flower stalk that grows right through the middle.

On a following weekend, John had been hiking up in the local mountains and he told me discovered a patch of the miner’s lettuce, and he ate some. He told me about the patch the following Monday. After school, I bicycled over to the base of the mountains and hiked up a steep incline about a half-mile in the chaparral-covered hillside. Sure enough, near the top, I found the delicate miner’’ lettuce plants, looking just like it does in the pictures. I carefully studied it, pinched some leaves, and slowly savored the delicate flavor. I pinched off enough leaves to fill a small bag, and headed back down the hillside and bicycled home.

Wild Edibles saladThat night, I had my first watercress salad and cooked watercress greens. To me, it was the culmination of a long adventure and mystery, all mixed up with the tales of the California 49ers, and California Indians. I let my brother and father taste a little, and I expected them to share my excitement. “It’s OK,” was all they blandly responded after their cautious taste.

Oh, well, I was still thrilled to have learned and tried a new wild plant. I experimented with different miner’s lettuce recipes for the next two weeks before going on to learn another new plant.



  • “Wild Edible Plants” by Donald Kirk, Naturegraph Publishers [Box 1047, 3543 Indian Creek Road, Happy Camp, CA 96039], 1975. Though largely focused on western plants, this includes more plants than most books. The pictures are generally not sufficient for positive identification.
  • “The Forager’s Harvest” by Sam Thayer [W5066 Hwy 86, Ogema, WI 54459]. Clearly, this books leads the pack of the many wild food books available. Though focused on eastern plants, there are clear photos of the sequences required for identifying, harvesting, and processing wild foods. A must!
  • “Guide to Wild Foods and Useful Plants” by Christopher Nyerges [Chicago Review Press]. Though written in the west, most of the plants can be found throughout the U.S. Each plant is described in detail, along with edible, medicinal, and other uses. Photos are too small. Excellent appendix on edible plant families. [available from www.ChristopherNyerges.com]
  • “Stalking the Wild Asparagus” by Euell Gibbons. A classic read, though you may need another source to positively identify the plants. Commonly available new or used.

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Christopher Nyerges on Urban Nature Man
CHRISTOPHER NYERGES has been interested in “urban self-reliance” and “urban survival” as long as he can remember, going back to his early teens when he started organic gardening and composting at his parents home.  Nyerges has led classes in wild foods and urban self-reliance since 1974, through his School of Self-reliance and other non-profits.  His goal is to pass along practical skills of self-reliance to make everyone more able to live better with less, and to be able to survive emergencies with strength.  He has written 10 books, including “Urban Wilderness,” “Extreme Simplicity: Homesteading in the City,” “How to Survive Anywhere,” “Self-Sufficient Home,” “Guide to Wild Foods,”  and more. He was the editor of Wilderness Way magazine for 7 years, and has written thousands of newspaper and magazine articles. He conducts a weekly podcast at Preparedness Radio Network, and is actively involved in local farmers markets. His website (for schedule of classes and books) is www.ChristopherNyerges.com.